Expert Physiotherapy
Care for Pain Relief & Mobility

I visited Dr Niraj for post op recover after my rotator cuff tear surgery in April 2025. He has treated many sports injuries and has a very thorough understanding of all aspects of recovery like range, mobility and strength. The recovery has been very smooth so far (its a marathon process) and very happy with the therapy so far. Would highly recommend him to everyone. You would be in reliable and safe hands for recovery!

Minimal time, maximum impact. Dr. Niraj is an exceptional physiotherapist whose goal from Day 1 was clear: get me fit, fast- and for good. With the perfect mix of skill, sincerity, and empathy, every session with him was a step forward in my frozen shoulder recovery. I arrived a frustrated, restricted patient; I left stronger, more mobile, and full of confidence. After trying two physios in Powai, I only wish I had found him sooner. If you have a Physio solvable problem, close your eyes and trust him- his expertise and execution are unmatched.

Well... I'd say any honest review should start with what I felt going into surgery and the subsequent physio. I felt quite hopeless. Pre-Surgery I'd been told that I wouldn't be able to play any sports or much less do anything physically demanding. This came from a doctor whose name I shall not reveal. In short my spirit was crushed. However, when I decided to go to the Hiranandani hospital and get a second opinion, Dr. Aditya Sai was of the opinion that we choose our own paths and if I did want to play sports again then I should give surgery a shot. For the first time I saw hope. I first met Dr. Niraj a day after my surgery and the meeting was not pretty. Pain is what I remember from my first day post-op but Dr. Niraj constantly reminded me that where there is "No pain there's no gain", a phrase he continues to use through every step of my rehabilitation and recovery. It's true to say the least and it wouldn't have been a journey I would see myself make if it hadn't been for the consistent reassurance and guidance that Dr. Niraj provided through and through. Being a sports physio certainly has its advantages in terms of knowledge and expertise, suffice to say that I was in good hands. Again, thank you for all that you've done Dr. Niraj.

After battling a persistent IT Band and tendonitis issue for over two months, I sought Dr. Niraj Parmar's expertise, and it was a game changing experience. Dr. Niraj Parmar's genuine concern for his patients' well-being is evident in his approach. Through six sessions, his expertise, patience, and personalized care enabled me to recover swiftly. I've gone from being unable to run a single kilometer to now running longer distances. Moreover, Dr. Parmar has not only helped me recover but also provided invaluable guidance on maintaining a long-term active lifestyle. I wholeheartedly recommend Dr. Parmar for any sports-related injuries or concerns. His exceptional care has made a significant difference in my recovery journey.

Dear Neeraj, I wanted to take a moment to sincerely thank you for all the care and support you've provided during my treatment. Your expertise, patience, and encouragement have made such a positive impact on my recovery, and I truly appreciate the personalized attention you’ve given me every step of the way. I feel stronger and more confident in my progress, and I couldn’t have done it without your guidance. Thank you once again for everything! Warm Regards, Abhinay

A fantastic physiotherapist who was able to isolate my pain and provide spot on effective treatment. Wasted absolutely no time. His experience shows through his skill and he is now my go to physiotherapist in Mumbai. 13/10 recommend

He is an extremely good sports physiotherapist and when I went to him post my shoulder surgery I was unable to move my hand also but in almost 2 months I can swim now and do my gymming with weights…thanks a lot Dr. Niraj😊

For the past few months I was frequently getting pain in my leg muscles and hip joint. Dr Neeraj was able to quickly diagnose the root cause and gave me a set of exercises which eventually relieved the pain. It was a good experience for me. He comes across as a person who knows his field well and is highly recommended.

I recently underwent physiotherapy treatment with Dr. Parmar's for persistent neck pain, and I am incredibly satisfied with the care I received. From the moment I walked in, the staff was warm, welcoming, and professional. Dr. Parmar himself demonstrated a deep understanding of my condition and tailored a treatment plan specifically to address my needs. He took the time to explain each step of the process, ensuring I felt comfortable and informed throughout. The sessions were not only effective but also enjoyable, thanks to the supportive environment created by Dr. Parmar and his team. I noticed significant improvement in my neck pain after just a few sessions, and now I feel better than ever. I highly recommend Dr. Parmar's to anyone seeking physiotherapy treatment. Their expertise, personalized approach, and commitment to patient care truly set them apart.

“Fantastic sports physiotherapist with excellent knowledge, care and professionalism.” I recently underwent a knee surgery and glad to have referred to *Dr. Niraj Parmar.* He was super efficient in dealing with my problems and helping me to obtain optimum fitness. I really appreciate the clear explanation of my problem and the objective of the excercises. I am amazed at the difference he made to the flexibility of my knee in such a short time. He is very knowledgeable, friendly and helpful. He is always ready to go the extra mile to ensure you understand the issues and your treatment will help you in the long run. “Good advice, expert opinion, encouraging thoughts and exercises all made for an excellent experience.” Pleas keep up this good work and a big thank you. Highly recommended !!👍👍

very friendly. got a ligament tear on my calf muscle. he treated very professionally and made sure i am walking within 2 weeks. recommended for any kind of sports injuries.

Went to him for an Ankle Sprain treatment, great therapist

I recently underwent a right knee surgery at DR L H Hiranandani Hospital in Mumbai, and Dr. Niraj Parmar was recommended to me as a sports physiotherapist to assist with my recovery. From the first appointment, Dr. Parmar's professionalism and expertise were evident. He took the time to explain the rehabilitation process, answered all of my questions, and provided me with a personalized treatment plan. Throughout my sessions with Dr. Parmar, I was impressed by his attention to detail and ability to adapt the therapy to my specific needs. He not only helped me regain the bending of my knee, but he also provided guidance on how to avoid future injuries and improve my overall fitness level. Dr. Parmar's genuine concern for my well-being was evident, and he consistently went above and beyond to ensure that I was comfortable and understood every step of the process. I appreciate his efforts, and I would highly recommend Dr. Niraj Parmar to anyone who is in need of a skilled and compassionate sports physiotherapist. Conclusion: Overall, I had a positive experience with Dr. Niraj Parmar, and I am grateful for his assistance in my recovery process Regards , Johnston Ribeiro Surgery done under Dr. Aditya Sai for Meniscus + ACl + HTO

Dr Niraj Parmar thank you so much for your guidance, for your timely intervention and the sessions you are doing for my son, a cricket aspirant. Just not physically but you are also strengthening & healing him mentally and psychologically to take on the road ahead in his journey of cricket. The boy was so encouraged and motivated by you that he made it to Wankhede for MI vs RR game and witnessed the magical experience of his passion! We are immensely grateful to you 🙏🏼

Amazing Therapist. Has a deep knowledge of his field and treats with utmost care and love. Very good hands.

Bhut ache doctor hai very good experience 💪 excellent excsie 💪 patient ke sath ekdum politely bate krte hai proper excsie lete hai Thank you niraj sir 💪

Fantastic experience. Dr Parmar’s treatment was tailor made to my issue. As a Doctor, he is very down to earth and eager to help the patient. Would definitely recommend for any Physio / Sports related issues.

One of the best sports physicians out there! Dr. Niraj takes the time to understand your issues and recommends the best exercises/physio therapy. Very knowledgeable about the anatomy and explains the science behind the recommended exercises. You will definitely not regret your physio sessions!